Premature Ejaculation Problem in Men & Natural, Simple Solutions to Prevent Its Occurrence

 Both love and sex are essential to maintaining a marital relationship. A person may be loving his wife more than anything, but he sometimes cannot make her happy because of sexual impotence. A man can fulfill every need of his wife, but his marriage would be a failure if he cannot satisfy her sexual needs. Many marriages are ruined in the early years due to the non-fulfillment of sexual needs. Both partners indeed have sexual expectations, but the role of a husband is more than a wife. Many divorce petitions filed in the courts are due to a lack of satisfaction in the sexual relationships.

Lack of full body energy orgasm in men

Do you think that many males fail to satisfy their female partners because of impotence? No, impotency is not a permanent issue in many cases; temporary impotence has a usual occurrence. Most men fail to satisfy their female partners due to common sexual problems, such as erectile dysfunction (ED), premature ejaculation (PE), sexual eagerness, etc. Stress and nervousness are the most causes of their occurrence. Most men attain orgasm well before their female partner, as they cannot attain full body energy orgasm for longer. It relates to the problem of premature ejaculation, which is common in most men.

Premature ejaculation problem

Premature ejaculation is referred to as the orgasm and emission of semen occurring just before or shortly after beginning sexual intercourse.The muscle loses control temporarily, and the penis releases the semen.It happens not due to an underlying disease, but stress, nervousness, sexually inexperienced, or individual variation.Premature ejaculation is temporary impotency, and curable. Appropriate premature ejaculation solutions can resolve this issue.

Natural, simple solutions to prevent premature ejaculation

A few simple solutions you can try to combat this problem are given below:

• Avoid over-excitement during sex, especially with the first-time partner whose hymen may be tight enough to break.

• Do enough foreplay before penetrating your partner’s vagina.

• Eat healthy food, exercise, pay attention to the body, and avoid stress during sexual activity. 

• Avoid alcohol or other abusive substances, quit smoking, wear a condom, and feel relaxed during sexual intercourse. 

• Regularly practice Kegel exercises to strengthen your pelvic muscles.

• Practice masturbation to build your sex stamina.